Magic meal prepping. Muffin pans. Muffins, of course. Cupcakes, sure. And... Meatballs with crunchy exteriors. Soufflés. Baked apples. Bread bowls. (Flip the pan over, spray lightly, spread dough around the entire outside of each cup. Bake. Cool. Fill. Eat.) Freeze soup. Oatmeal. Cooked potato slices. Then pop them out and store in freezer-safe bags. Versatile muffin pans. Create more options with your creativity.